Don't Get Sick.: A Panic-Free Pocket Guide to Living in a

Don't Get Sick.: A Panic-Free Pocket Guide to Living in a Germ-Filled World The next best thing to a cure for the common cold proven strategies to outsmart germs and help you stay disease freeComing down with the latest bug to make the rounds will never be on anyone s to do list After all,who has time to be laid up by, say, a cold or the flu And now that the germs are getting bigger and badder, there s even reason to try to stay healthyDon t Get Sick by the editors of Prevention makes the case for smart self care as the key to stopping the spread of infectious illness While germs may not bepercent avoidable, there s a lot that people can do to reduce their exposure and strengthen their natural defenses Drawing on scientific research and expert interviews, Don t Get Sick reveals where germs are most likely to linger how nurses, teachers, and others in high risk professions manage to outsmart illness which immune boosting products really work and which aren t worth the moneyPacked with real world advice, along with a healthy dose of perspective on swine flu and other health risks, Don t Get Sick is a must have resource for anyone concerned about their health Once the book gets into specific tips, around page 50, things get exciting I was bored until then. Good basics.


About the Author: Prevention Magazine

Is a well known author, some of his books are a fascination for readers like in the Don't Get Sick.: A Panic Free Pocket Guide to Living in a Germ Filled World book, this is one of the most wanted Prevention Magazine author readers around the world.


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